Grounding techniques to boost chi energy and ascend to the fifth dimensional Earth

Over the past few weeks I have been spending an enormous amount of my time training in the forest. I come up with most of the exorcises myself, as my soul star chakra is very in alignment with my crown, allowing me to easily download information from my higher aspect of self. The basis of these exercises is to channel (chi) throughout your body. There is also ching energy and shen energy but I'm getting ahead of myself ;p. To allow chi to flow harmoniously throughout your body, you must create a light circuit and direct the chi with visualization as well as physical movement. I will explain some techniques that I use to do this efficiently and effectively.

The first technique a practitioner should understand is how to ground oneself to the Earth. Pull ching(physical "sexual" energy) up through your sacral plexus and pull it towards your crown. Imagine roots going down from your root chakra out your perineum and deep into Gaia. Visualize this energy anchoring you to the ground and "become a tree". In order to reach your highest vibrations you must have a firm base to hold you or else your body will burn out and you will feel very tired, not to mention you will not be able to climb to the heavens unless your roots reach down into the Earth.

Trees are your best friend when it comes to grounding. Trees are very much conscious and are beautiful transmitters of Gaia's energy. The universal law "You get what you give" applies here. I usually practice sending my love energy through the tree and start to merge my energy body with the tree. You can do this using several different techniques. For a beginner to visualization and moving electromagnetic energy I would recommend you hug a tree. Begin by pressing your heart to the tree and sending your highest love energy directly into the tree. Put your hands on each side of the tree and start moving energy from side to side. Picture an orb of chi(whatever color you prefer) and push it through the tree with your right hand. Put your left hand on the other side and absorb the energy that comes out the other side, and then with a small(or large) movement of the hand send the energy back through the tree and repeat with the right hand. This familiarizes the tree with your energy so that it can better work with you and also the tree will want to help you in return.

Now that you and the tree are best buds you can now state your intentions and also telepathically express them such as "I want to ground deep into the Earth" or "I am cleansing all stagnant energy to be recycled into the Earth" the tree will be very happy to hear(if trees hear :p) either of these because that's its job. People have not been using trees for this and if a tree gets the chance it will help you as much as it can, you have to be able to direct the energy however. Ok now that the tree knows what you want to achieve you can anchor yourself to the tree. There are different ways to do this but what works best for me is to put my forehead to the tree and then use my hands to push and pull chi through my head and also through the tree. Use the same technique I explained above, but now add the tree in between your head and hands. Make sure to do this on all sides of your head for optimal effects. Push the energy through your temples and through your brain then out the other side and into the tree. Do this with the front back left and right of your head.

Once me and the tree are merged and can operate as one unit I visualize myself as the tree. You can do a squat position with a straight back and hold the tree with your hands. Now squat down and visualize yourself letting go of all stagnant energy out of your roots at your base and into the tree. Trees love stale chi it feeds them.While you are going up on the squat bring chi up to your head and shoot it out of the top of your crown. You can use your hands above your head to help create a pathway by pushing and pulling chi around your head and the air above it. Visualize the top of the tree and how it reaches up into the sky. So in essence when you go down with the squat you are pushing out your root chakra and into your Earth chakra. As you go up in the squat you are sending energy up from your crown to your soul star chakra with the tree as your guidance. Trees are amazing at bringing you into alignment.

Once my legs are tired and I have a firm link between my Earth chakra and soul star chakra I then back away from the tree about six feet. Now to do this you should imagine chi shooting out of your fingertips as if you have super long fingers that go into the tree. Ground your feet into the Earth and consciously link them up with the roots of the tree. Make sure your knees are not locked. Now bend over and once you are low you raise your arms slowly up while visualizing chi is sending out of your fingertips as if you have long fingers. Once you are back standing straight gradually bring the energy down through the top of your head(with slow deliberate hand movements) and back through your feet again. Repeat this as desired. the key is to form a circuit between you and the tree, so that you can exchange energy in the best interests of both. You can also reverse this exercise and pull energy up from your crown and into the tree. When you are finished thank the tree and give a bow. Trees also have a higher self just like you do, the tree is simply the physical aspect of the being.

Now that you are all cleared out and grounded to the Earth you can go sit with your back to the tree. Visualize roots of the tree wrapping around your legs, and going all throughout your body. Truly become one with the tree, It is an excellent teacher.